Well been lots of miles these last few weeks...I had to get off my Nutri food a few times but am really proud of myself as I have been careful to eat with the program. I have been stuck on 8 lbs mark for a few days but want to continue a downward trend. Going to Louisiana for the week to work and will bring my food for breakfast and lunch, enhanced by veggies and salads I can buy there. Wish me luck!