It's been several days since I've checked in...I've been good with my eating, even though I am traveling with my job and love the big dinners out when I'm traveling. I've been good, watching my portions, eating my NS food, supplimenting with veggies and fruit from restaurants and the hotel I'm staying at. I even left for the weekend and attended a fabulous family reunion in Atlanta and was a good girl and watched my portions...I came home and had not gained any weight...I hadn't lost any either. I will be home from my business trip this Friday and plan to get back at it. I still have about a week of food left and I think I will at least lost another 5 pounds...I am pumped!!! Keep up the good work and stay focused! We'll do this together!