Oh yeah, it's appropriate that I had a nutty bar for breakfast...I think this is going to be doable. I had black coffee also, which was not specifically called for but I want to be good soooooo...
I am remembering that my daughter Nicole lost about 85lbs a few years ago, on purpose. She did smart things like portion control and drinking lots of water. She's also 30 years younger that me. I will share more of her story later.
For now, how about you, do you have a weight loss story or do you need some encouragement in the ongoing battle?
My box of food came today...I feel thinner already. I think the convenience of it will be good...I got out my breakfast, lunch, supper and snack for tomorrow.
Not anxious or anything like that. I wonder if any one who gets this eats it all the day it comes...hmmmm.
I already measured and weighed the other day, should I do it again? I think I will measure and weigh on next week and see if I am making progress.
Just looking at this box of food is comforting, like I have a plan...
I weighed 167 the other day. The most I have ever weighed in my adult life (even pregnant.)
Yay me! I'm gonna do this. Keep up with my progress. We'll do this together!
Well I opted for regular shipping to save money...now I am waiting for my NutriSystems food. I really am excited. So excited in fact that I am eating a lot more than I usually do...haha...just that much more weight to take off.
I will let you know how I'm doing. Let me know how you're doing or if you have an encouraging word, that's good too.
Lately I've learned that I need guidance in losing weight. I have tried eating right and even exercising...I have gotten more tone...but no weight loss. I now track my progress in a mindset that says, well at least I didn't gain!!! Now I'm going to watch my weight go down, oh happy day!
There's a woman at work that has lost 20 lbs on NS and I have witnessed the results. I was tenative at first about spending the money but I am eating at fast food places regularly and will be glad to refrain from that habit while trying this program. I am anxious to start...
Yesterday I signed up for NutriSystems food to begin their weight loss program...I gave this a lot of thought and research. I logged this entry to begin my journey. Mind you, the food hasn't arrived yet. But I have begun to weigh and take measurements...here are my first entries. Comments and questions are welcome!
I have become frustrated with exercise and diet programs that don't take off the weight. I have been gaining 5 pounds every couple of years that stays on no matter what I do. I'm up to 165 now and the next level is scary for me, a person that after giving birth to 6 children, weighed only 110. It's taken years to put this weight on, I know it will take a while to come off. I tried NS when I was 30 and lost 10 lbs...I'm excited about trying it again.